- Time of past OR future Camino
- Camino Frances Sept–Oct 2022
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I agree with this - if you have time spend it in the beautiful Pyrenees!Sure, you can do it in one day – most people do. I never do, because I like to start slowly, and increase the mileage day by day. I just don’t want to get an injury on the first day, like tendonitis, which would completely wreck the rest of the walk. I suggest that if you have the time, take two days, whether you can do it or not.
Thank you! I forgot about the pack transport — I'm going to make a note of that. This makes me feel a lot more at ease about it!I’ve now walked across the Pyrenees twice. The first time at age 65 and more recently at age 68. In both cases, I walked the full distance from SJPP to Roncesvalles in a single day. It is very doable! Yes, it is one of the toughest days on the CF, but well within the ability of most people and particularly folks like you regarding your fitness and training. Most people do the full distance as one stage. To give this some perspective, appropriately 300 pilgrims left SJPP the same day I did on my first Camino. As there are very limited accommodations in Orisson, most plan to go all the way. Some take longer than others, but make it fine over the mountains (it’s not a race). But, let me suggest these considerations. First, keep your pack light! To walk far, carry less. If you think carrying a pack across the mountsins might be too much, have it transported to Roncesvalles. Many pilgrims use the luggage transports along the Camino. Second, leave SJPP early in the morning. I left just before sunrise both times and found any numbers of pilgrims already in front of me. Plan a nice break with food in Orisson. You don’t have to walk The Way quickly. Take your time and if it’s a particularly nice day, enjoy the sights crossing over from France into Spain. Once in Roncesvalles, enjoy a celebratory drink for a great accomplishment. I would recommend having a bed reservation in Roncesvalles so as to take off any worries a out getting there at a particular time. You’ll be fine! Buen Camino!
Thank you! We'll shoot for 3 consecutive days of 10-milers soon!The majority of pilgrims do walk from SJPd to Roncesvalles in one day, so I´d say that it can be tough especially if you are particularly jet lagged, but doable.
Do make reservations in Roncesvalles in advance. You don´t want to push yourself harder because you are worried about getting a bed.
As far as your training goes - you should try to do at least 3 consecutive days of about 10 miles. This is when you will become aware of any problems that you might have with your footwear, and know which parts of your feet may develop blisters.
Thank youSure, you can do it in one day – most people do. I never do, because I like to start slowly, and increase the mileage day by day. I just don’t want to get an injury on the first day, like tendonitis, which would completely wreck the rest of the walk. I suggest that if you have the time, take two days, whether you can do it or not.
I think that if the weather is anything less than nice, we'll definitely opt for the 2-day trip across. Thank you!I passed thru this way twice and plan to do the CF again in 2023. ( 2022 is the CP ) I loved the Pyrenees and will once again try to stay the night at Orisson so I know I can take my time enjoying this lovely pass. Twice now, the trek from Orisson to Roncesvailles were met with torrential downpours and lightening and I can't imagine what would have been if the trek was straight thru. The laundry in Roncessvailles was closed as the machines were overwhelmed and everything, everywhere was not only damp but dripping! There's no way to predict the weather, but my vote would be to take your time to do it in two days...not because you can do it in one, but because you choose to enjoy every bit of the experience.
Thank you! This really does ease my mind!Of course you can. Tens of thousands do every year without a hitch.
Don't let the ripping yarns of the deadly foothills of the Pyrenees from St Jean to Roncesvalles intimidate you. It's not that bad.
Keep conditioning yourself before you go. You cannot be in too good a physical condition to embark upon a 800 kilometre walk.
The issue with waiting until you arrive to make that decision is that both Orisson and Auberge Borda will probably be fully booked.I think that if the weather is anything less than nice, we'll definitely opt for the 2-day trip across. Thank you!
On my first occasion, I intended to be cautious and take 2 days on the Valcarlos route. I was 66 and only moderately fit. In SJPP, I stayed at an albergue where I succumbed to peer pressure and decided to walk the Napoleon route in 1 day.Thank you! I forgot about the pack transport — I'm going to make a note of that. This makes me feel a lot more at ease about it!
Early September is one of the busiest times, and literally hundreds will cross in a single day. There is not much accommodation anyway.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
That's why I recommend taking the gentler path to the right at Col de Lepoeder. That's what the Pilgrim's Office recommended to me the first time I went. It seems that they always have a story of a pilgrim that broke a bone the day before on the official path.The downhill part into Roncesvalles can be slippery when wet, and hazardous mainly because your knees are rubbery at the end of the day. Again, take it slowly and use walking poles.
Ooooh, I didn't know Express Bouricott would do that! Also putting that in my notes, thanks!The issue with waiting until you arrive to make that decision is that both Orisson and Auberge Borda will probably be fully booked.
But, you can use Express Bouricott´s Mountain Shuttle to walk halfway, then shuttle back to St Jean. The next morning they will take you back to where you left off.
Or, you could walk the Valcarlos route and spend the night in Valcarlos.
THANK YOU! This is very helpful!On my first occasion, I intended to be cautious and take 2 days on the Valcarlos route. I was 66 and only moderately fit. In SJPP, I stayed at an albergue where I succumbed to peer pressure and decided to walk the Napoleon route in 1 day.
I unloaded half of my backpack and sent it by transport to Roncesvalles, and did the walk quite comfortably. Some tips would be:
- Don't send your good backpack and (don't) use a sub-standard day pack. Use your good well-fitted pack for the walk. You will still need layers, water, possibly rain gear, etc. Send the remainder (in a dry bag or in your sub-standard day pack) by transport.
- In spite of the excitement, don't try to talk and walk with others on that hill up to Orisson. Stop as often as you want. That initial hill is by far the hardest and it isn't necessary to keep up a typical pace on it. You will still have time to get to Roncesvalles (assuming you have a confirmed reservation for that very busy date!)
- The downhill part into Roncesvalles can be slippery when wet, and hazardous mainly because your knees are rubbery at the end of the day. Again, take it slowly and use walking poles.
Ooooh, I didn't know Express Bouricott would do that! Also putting that in my notes, thanks!We do have reservations for Roncesvalles right now, and were hoping they would allow us to move the reservation to the second night if necessary, and if they have space.
Thank you! Very helpful!!!Early September is one of the busiest times, and literally hundreds will cross in a single day. There is not much accommodation anyway.
Just start early, take your time, you literally have all day. Dont try to keep pace with someone so you can talk, or try to walk faster than you feel you can. Book your bed and dinner at Roncesvalles before you go.
Slow and steady. Stop when you need, the worst of the climb is up to Orrisson, it is a tough couple of hours. Just ignore the pace of others and walk your own pace.
On the other side I take the road not the track and zigzag down to Roncesvalles.
I saw plenty of people pushing too hard, some with packs too large and others with really uncomfortable clothing.
If its sunny wear sunscreen, easy to over look, and I saw many sun-fried people that night.
Of course you "can."I’ve now walked across the Pyrenees twice. The first time at age 65 and more recently at age 68. In both cases, I walked the full distance from SJPP to Roncesvalles in a single day. It is very doable! Yes, it is one of the toughest days on the CF, but well within the ability of most people and particularly folks like you regarding your fitness and training. Most people do the full distance as one stage. To give this some perspective, appropriately 300 pilgrims left SJPP the same day I did on my first Camino. As there are very limited accommodations in Orisson, most plan to go all the way. Some take longer than others, but make it fine over the mountains (it’s not a race). But, let me suggest these considerations. First, keep your pack light! To walk far, carry less. If you think carrying a pack across the mountsins might be too much, have it transported to Roncesvalles. Many pilgrims use the luggage transports along the Camino. Second, leave SJPP early in the morning. I left just before sunrise both times and found any numbers of pilgrims already in front of me. Plan a nice break with food in Orisson. You don’t have to walk The Way quickly. Take your time and if it’s a particularly nice day, enjoy the sights crossing over from France into Spain. Once in Roncesvalles, enjoy a celebratory drink for a great accomplishment. I would recommend having a bed reservation in Roncesvalles so as to take off any worries a out getting there at a particular time. You’ll be fine! Buen Camino!
Welcome to the joy of planning and worrying about your first Camino! I've loved the planning (and the worrying) each time I've set about going.Thank youWe're hoping to make it all the way to Finisterre in 34 days, so I'm afraid that spending the extra day would make that nearly impossible; but I'm also trying to also remind myself, like you said, that injuring ourselves would make the whole trip impossible. I have to remember that it's not about packing in miles or even about the destination as much as it is about the journey. I appreciate your advice!
I originally thought to do the long trek in 1 day. I am 63 and it would be a long tiring day, but I know i could do it. But…. Am I in a hurry? No. Do I want to feel good and take in the experience? Yes.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
It’s doable but just because you can, does it mean you should ? There are 2 ‘knee-challenging’ descents in that first few days- the descent into Roncevalles and then the descent into Zubiri. I saw many pilgrims limp into Pamplona because either or both wrecked their knees on these descents so why rush? Some had to drop out. Some lumped for a good while before their bodies healed. We all begin our Caminos with our spirits pumped with adrenaline from all the planning and preparation leading up to arriving at SJPDP. Our bodies, however, will take a week or 2 to catch up.I’ve now walked across the Pyrenees twice. The first time at age 65 and more recently at age 68. In both cases, I walked the full distance from SJPP to Roncesvalles in a single day. It is very doable! Yes, it is one of the toughest days on the CF, but well within the ability of most people and particularly folks like you regarding your fitness and training. Most people do the full distance as one stage. To give this some perspective, appropriately 300 pilgrims left SJPP the same day I did on my first Camino. As there are very limited accommodations in Orisson, most plan to go all the way. Some take longer than others, but make it fine over the mountains (it’s not a race). But, let me suggest these considerations. First, keep your pack light! To walk far, carry less. If you think carrying a pack across the mountsins might be too much, have it transported to Roncesvalles. Many pilgrims use the luggage transports along the Camino. Second, leave SJPP early in the morning. I left just before sunrise both times and found any numbers of pilgrims already in front of me. Plan a nice break with food in Orisson. You don’t have to walk The Way quickly. Take your time and if it’s a particularly nice day, enjoy the sights crossing over from France into Spain. Once in Roncesvalles, enjoy a celebratory drink for a great accomplishment. I would recommend having a bed reservation in Roncesvalles so as to take off any worries a out getting there at a particular time. You’ll be fine! Buen Camino!
Thank you for posting this question and thank you to all that responded. My husband and I are also starting our first Camino in September (@Canito6671 - we start Sep. 14, so sadly I think we’ll be too far behind to ever get to meet you both). Our plans are to do SJPDP to Roncesvalles in one day, so I love everyone’s advice and encouragement! Really appreciate this forum!I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
Wow, thank you for this! I actually "virtually" traveled the paved route from SJPdP a couple of weeks ago via Google, just to see what it would be like — I didn't realized that was already 2/3 of the trip that day. That also puts my mind at ease! (I thought I was being a little neurotic, looking for the routes in Google ahead of timeI, too, have crossed the Pyrenees twice in my 60s from SJPdP to Roncesvalles. The second time I carried on to Burguete which is an easy 40 minute walk from Roncesvalles.
The stiffest part of the route is the climb from Honto past Orisson. It's not much more than a mile, after which it is very easy going. Take your time and stop to catch your breath whenever you feel like it. You can reconnoitre most of the route on the French side on Google Street view, as it is a paved public road most of the way. At the point where you turn off the road, by the Virgen d' Orisson statue, it becomes very straightforward. By then you have covered two thirds of the route and can relax.
From my experience, my advice would be:
Leave St Jean no later than 9 AM.
Check with the pilgrim office the day before about the likely weather: take their advice. If you can't see the top of the hills, you will be walking in fog, which is risky once you're off the paved road and before you get onto the four-wheel-drive track which takes you across the border.. However, I have done this and survived.
Take a packed lunch and plenty of water. You can fill up again at Orisson and at Roland's spring.
Pack a set of waterproofs: the weather can change quickly.
When you get to the paved road on the Spanish side, turn right and follow the road down to Roncesvalles: the path is steep and slippery and not a good idea if you're tired.
In good weather, the views are magnificent. I plan to do it again in my 70s.
Thank you!Of course you "can."
The question is "do you want to?"
Sixteen years ago I was younger and in good shape and that trek almost broke me.
I ended up with shin splints and feet that felt like they'd been pounded with a hammer.
From that year forward, I've broken it up into two days and ENJOYED the walk rather than suffered through it.
After I walked the Napoleon route I wondered how many people hurt themselves on this challenging first day and we never hear about it. As many on this forum have attested, you can do it in one day. And if you try to go to Roncesvalles in one day don’t be discouraged by the first 8 km or so. That part is very steep. The rest, while challenging, is not as difficult. But is it wise to make the first day one of the hardest days? Does it give you the best chance of successfully reaching Santiago? Moreover, the stage to Zubiri can put some hurting on your knees as well. However you do it go at your own pace and take your time!It’s doable but just because you can, does it mean you should ? There are 2 ‘knee-challenging’ descents in that first few days- the descent into Roncevalles and then the descent into Zubiri. I saw many pilgrims limp into Pamplona because either or both wrecked their knees on these descents so why rush? Some had to drop out. Some lumped for a good while before their bodies healed. We all begin our Caminos with our spirits pumped with adrenaline from all the planning and preparation leading up to arriving at SJPDP. Our bodies, however, will take a week or 2 to catch up.
I agree with this - if you have time spend it in the beautiful Pyrenees!
I am no spring chicken myself being that I am in my 60s and I go at the end of next month where I been told the mountain road will be closed ..the most important factor is to hike the hike in other words go at your own pace rather than try to keep up with others ..if you do decode to do it all in one day you can always have your backpacks taken ahead for you to lessen the load .... Buen CaminoI know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
OOOOHHHH, thank you for sharing that video! I have been searching for videos like that! Planning our camino has been so much fun and also kind of stressful — trying to decide things like this in advance. I think we really just have to be prepared to let the camino guide us and not to get too locked into our "plans" for what the camino should be.I think it is too nice of a walk to do it in one day. You can either go via Valcarllos, find a place in Orisson, or walk to Orisson with a taxi back and forth to break it up. The scenery is so good that it seems a waste to just go by it in one day.
I would suggest starting slowly. Book at Orisson, or book 2 nights in St. Jean Pied de Port . Walk to the statue of the Virgin a few kilometers above Orisson and have the Bouricott Express shuttle return you to your lodging in St.Jean for the night. That way you can walk the steepest part without your pack. The shuttle will return you to the statue in the morning to resume your walk. You get the incredible views, meet the horses on the top, and have plenty of time. Don't forget that the steep pitch down from the top is hard on the knees, and it's better to do that with less miles for the day. I also concur that reservations are a must at Roncesvalles, whether at the monestary or hotel. I have done this 3 times, and believe me, if you want to finish without injury, give yourself a break and start slowly. Make up the kilometers/ miles later if you are short on time. Good luck and Buen Camino!I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
Hi Folks,I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
THANK YOU SO MUCH FOR THIS! This is why we are looking forward to this journey so much — that was beautiful and so helpful, all at the same time! This whole camino community is so amazing.No doubt that SJPP to Roncesvalles is a tough day.
I’ve done it twice. Once with family in tow, and once on my own. Both times, very “doable,”
The beauty of the path is breathtaking, with the fog and clouds in the valley as you ascend in the morning. And the mountain meadows echoing the cowbells in the afternoon. Descending through the woods late afternoon as the air cools on your way to the destination.
Your training with hills will serve you well. Not much you can do about sea level lung capacity. So here‘s how it will likely go.
Spend the day in SJPP visiting the Pilgrims office and making sure you have everything. There’s an herb shop on a corner. Get a little sache of stuff you like, as the food can be a little bland. Plan on an early start. You want to see the sunrise on the mountain, not in SJPP.
It is a steep climb in the beginning stages. You’ll wonder why you’re doing this. Coming from sea level, you’ll think you are dying. You’re not. You’re living.
Everybody equates being out of breath with being tired/exhausted. When there’s not as much air as you’re used to, you breath harder to get more. As a runner, your hubby will know that breathing hard is not dying, it’s just breathing hard. Keep doing it, but slow your pace so that it is still controlled breathing, not uncontrolled panting.
Take breaks. Take in the scenery. CHANGE YOUR SOCKS! Not only will it help avoid blisters, it gives you an excuse to sit down and catch your breath.
It will seem like you just keep going up and up and up. Well, perception can be reality. There are uphill stages. Push through the tough hill, then rest at the little flat spots. There’s a dog at a farmhouse near a rock fence that will come out for some pets.
Eventually, you’ll crest and traverse the summit, then begin your descent into Spain. Now that wasn’t so bad, was it? You’ll sleep well tonight.
Maybe…
Your odds of finding beds on short notice at either Orrison or Borda are very slim. Book in advance.I think that if the weather is anything less than nice, we'll definitely opt for the 2-day trip across. Thank you!
The best thing we ever did was stop at Orisson/Borda last year. We had much more fun and we’re more relaxed.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
I agree with KJF Sophie it nearly killed this old guy buen CaminoI passed thru this way twice and plan to do the CF again in 2023. ( 2022 is the CP ) I loved the Pyrenees and will once again try to stay the night at Orisson so I know I can take my time enjoying this lovely pass. Twice now, the trek from Orisson to Roncesvailles were met with torrential downpours and lightening and I can't imagine what would have been if the trek was straight thru. The laundry in Roncessvailles was closed as the machines were overwhelmed and everything, everywhere was not only damp but dripping! There's no way to predict the weather, but my vote would be to take your time to do it in two days...not because you can do it in one, but because you choose to enjoy every bit of the experience.
Best to spend the night in Orisson, then on to Roncesvalles the next day. But, good luck getting a reservation. Communication with the albergue there can be challenging and it's a popular place.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
I personally had to break mine up last year because I knew it would be too much for me. This year, I am fairly certain I can do SJPDP to Roncesvalles in one day - but I am still stopping in Orisson for 2 reasons 1) because they uphill is hard enough that if I can split the days up, I may as well and 2) I loved the communal dinner and meeting other pilgrims. Some of whom I walked with on and off for weeks.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
What we don't hear on this forum, or at least not very often, are the stories of those who cannot continue their pilgrimage after pushing themselves so hard doing SJPP to Roncesvalles in one day that they never recover. They do happen. One woman I walked with regularly in her preparation had to go to hospital in Pamplona, at which point her travel insurer gave her the option of being flown back to Australia or losing her cover. She came home. I don't think she would have been alone in this, but we don't hear those stories to counter balance the rabid optimism some people have here.Sure, you can do it in one day – most people do. I never do, because I like to start slowly, and increase the mileage day by day. I just don’t want to get an injury on the first day, like tendonitis, which would completely wreck the rest of the walk. I suggest that if you have the time, take two days, whether you can do it or not.
You leave SJPdP on the first day of a 30+ day walk. Does adding a day to the first (and most difficult) stage of the Camino make a difference? The really important thing is to not hurt yourself the first day out, nor the second or the third. The adrenalin of the start may cause you to push beyond what you've prepared your body to do.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition.
May I add on one more comment .I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
The only advice I would give is to wear Arma Skin socks - these are latex type under socks that go on before your normal socks. My wife and I did the Frances Camino from SJDP to Finisterre without a blister - they are anti blister socks, comfortable and highly recommended to save the wear and tear on your feet. Get two pair each and wear a fresh pair each day. https://www.armaskin.com/I don't know if I'll ever get used to how kind, open and helpful everyone is in this community! I value your wisdom and insights so much and am incredibly grateful for each of you taking the time to share with us!
I could have easily made it to Roncesvalles on day 1, however, a friend told me to stop for the day in Orisson and enjoy the mountains. I took his advice and arrived in Orisson by 10 am. The bar, restaurant and Albergue in Orisson was fantastic and we drank all afternoon looking out over the mountains meeting new people. I highly recommend a Orisson stop.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
Thanks! I hadn't heard of those!The only advice I would give is to wear Arma Skin socks - these are latex type under socks that go on before your normal socks. My wife and I did the Frances Camino from SJDP to Finisterre without a blister - they are anti blister socks, comfortable and highly recommended to save the wear and tear on your feet. Get two pair each and wear a fresh pair each day. https://www.armaskin.com/
That's why I believe hike the hike by going at your own pace and not trying ti keep up with others , my pace is about 5km an hour , after all why rush it only cause physical pain to the point that one may have to abandon the camino altogether..to me it's about the freedom away from daily routine and a spiritual one , enjoy , stop and see the beauty around you and be thankful for what you have ..View attachment 119481
I first walked SJPP all the way on a beautiful September day, as a 65 year old with my friends who were also 65 and 73. We left at 8;00 am, paced ourselves, rested along the way were careful going down hill at the end of the day and arrived at 5:15. I trained in Chicago along Lake Michigan and it is as flat as you can get and only 600 feet above sea level. In the end, it depends on your body but for us, we completed the Camino in 34 walking days while taking a rest day once a week. Many younger people than us had knee braces by the second week for going too fast or not being prepared. You sound like you are prepared, so go for it!
Thanks! I hadn't heard of those!
This is a serious "it depends" question. I did the Camino in Sept 2015 and the best decision of the whole trek was to stay at Orisson on the first night. I was travel-weary (Canada, Iceland, Paris overnight, train to Biarritz, one night in SJPP, and then start the Camino). I could walk 25 k no problem, but hadn't really considered a mountain. Though it was the most expensive Auberge (still in France) on the Camino, it was worth every Euro. The hosts were lovely and facilitated interaction between all the Pilgrims, and I had enough energy for the next day that I got to Roncesvailles by about 230 in the afternoon which made for a lovely rest that day, and because supper is based on reservations, earlier is better.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day.
For me, that section of the Camino was the most impressive. When I did it I was 70 years old and not in amazing physical shape; nonetheless, I'm very, very glad I did it. I prepared by doing daily long walks which included some hills. My advice, go for it!I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
I did the SJPP to Roncevalles walk in one day in 2009 and 2013, I was 61 and 65 at the time. It is a long up, but the route is mostly paved, well signed and the scenery is spectacular. The key is to make sure you are well rested before you start, spend a couple of days in Bayonne or wherever getting over jet lag. This is also where your packing skills pay off; take the minimum, your pack should be as light as possible.... . Take water and snacks, and most of all, it is not a race, walk at a pace that is comfortable for you and ignore the walkers that fly by you.....do your own Camino always. The way down into Roncevalles has some rough sections, again take your time. You will have a great feeling of accomplishment as you stroll into Roncevalles.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
I’m 66, I’ve done SJPDP all the way to R twice. I’m walking the CF again this year. I’m doing a stopover in Orisson this time. No need to do it in a day!!! A slow start is a good start! I’d also add that I found the final 1/4 of that day was the toughest. Bad combination: first day, toughest terrain, exhausted body. I remember seeing people in R that weren’t so prepared but did it in a day that were totally done-in, blistered, exhausted, almost ready to call it quits. Ive heard from people that they really enjoyed the comraderie and friendships forged at Orisson so I’m looking forward to that. I found the atmosphere in R other than at dinner, to be less conducive to getting acquainted.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
Every person will have an opinion that is entirely based on their own experience. Personally, I would not consider going all the way to Roncesvalles. This is my reasoning. It’s steep for a first day. Generally people are tired from travel (if you are outside EU). The Orisson comradery is a lift and affirmation that there are good people in the world and you get to trek along with them. For me, a slow study start was good for my 50+ body. I met people injured on the first day that had to leave the Camino, care your feet and body is one of the beautiful gifts of respect I learned early on in the journey. My slow start was a great gift. It was beautiful and I could enjoy it knowing, although difficult, it was a short day. Ultimately you will do things you would do again and you will make decisions you wished you had not. All the best as you step out into the great unknown! It’s a beautiful ride.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
I was 64 when I did the mountain, never hiked before and I did it in one day.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
In May/June 2019 my wife and I aged 71 and 69 walked from SJPP to Santiago. Being mindful of our desired aim to reach Santiago and not to overdo it on the difficult stage from SJPP to Roncesvalles, even though we felt it was well within our compass, we opted to walk the first day to the Verge de Orrison and then used Express Bouriccot to transport us back to SJPP and return to VDO the following morning. This worked very well for us and made our second day walk to Burgete white comfortable.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
I am glad you are serious about the training part. That will be a tremendous advantage for you. I recommend that you have your pack transported from SJPP to Roncevalles. I walked it in '18, was accustomed to running long distances (13 mile runs) and I walked a lot. That trek to the top of the Pyrennes was tough. The weather was horrible (rainy), and it took us 11 hours to get to R. My husband on the other hand has done it three times, and he found it more difficult in Fall '21. He is 70. I am 74. We plan to do it again in September, and I will definitely have my pack transported. Also, do a lot of squats each day to strengthen the hamstrings and glutes.The best thing we ever did was stop at Orisson/Borda last year. We had much more fun and we’re more relaxed.
You do know there's a newer place to stay in Orisson. I don't know the name but others on forum probably know the name.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from Orveterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
I’ve done the napoleon route 3 times - the first time stopping at Orrison which whilst lovely was so hard being there from mid morning leaving me kicking my heels and wanting to keep going. Hence the next two times I’ve gone straight to Roncevalles which i much prefer. I was in my 50s on all occasions. Provided you take it steady you should be fine.I know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
Sound!I’ve now walked across the Pyrenees twice. The first time at age 65 and more recently at age 68. In both cases, I walked the full distance from SJPP to Roncesvalles in a single day. It is very doable! Yes, it is one of the toughest days on the CF, but well within the ability of most people and particularly folks like you regarding your fitness and training. Most people do the full distance as one stage. To give this some perspective, appropriately 300 pilgrims left SJPP the same day I did on my first Camino. As there are very limited accommodations in Orisson, most plan to go all the way. Some take longer than others, but make it fine over the mountains (it’s not a race). But, let me suggest these considerations. First, keep your pack light! To walk far, carry less. If you think carrying a pack across the mountsins might be too much, have it transported to Roncesvalles. Many pilgrims use the luggage transports along the Camino. Second, leave SJPP early in the morning. I left just before sunrise both times and found any numbers of pilgrims already in front of me. Plan a nice break with food in Orisson. You don’t have to walk The Way quickly. Take your time and if it’s a particularly nice day, enjoy the sights crossing over from France into Spain. Once in Roncesvalles, enjoy a celebratory drink for a great accomplishment. I would recommend having a bed reservation in Roncesvalles so as to take off any worries a out getting there at a particular time. You’ll be fine! Buen Camino!
That's why I don't leave SJPDP until around 11:00 after a stroll around twin and a leisurely breakfast.the first time stopping at Orrison which whilst lovely was so hard being there from mid morning leaving me kicking my heels and wanting to keep going
I would believe that all of this is pertinent to yourself and only you can answer those questions. But my only question is this a race for you or are you time-limited because I would never ever try to do that in one day ever and miss out on all the beauty around meI know the best answer to this question is dependant on our physical conditioning and the weather, but I'm hoping for some advice from veterans who may be in similar physical condition. My husband and I will start our camino in SJPP on Sept. 8, 2022 and our plan has been to make the trek all the way to Roncesvalles on the first day. Everything we read initially made it seem "do-able" according to our current physical conditioning — as long as we do some additional training as we get closer. However, I've heard from at least one veteran and have read/seen a few posts recently that are making me second-guess. We are in our 50s with minor to moderate arthritis in the knees (i.e. mostly an elastic knee brace and anti-inflammatories when needed, and my husband has had day surgery to clean up the cartilage in one of his knees and occasional steroid shot); we've both been fairly active — he competed in triathlons up until 6 years ago and I still run and/or walk several miles almost daily. BUT, we do live at sea level and it's very flat here. We're planning to do some hill training on forest trails with our loaded packs (15-16 lbs) every few weeks starting in a month. For now we're focusing on walking 5-10 miles every other day (without our packs) and will soon start adding some 15-milers and walking with our packs a few times a week. Assuming that we stick to the conditioning plan and we've made good choices with our gear, and taking into account the weather in early September, we'd greatly value experienced feedback on whether that trek all the way to Roncesvalles on the first day is advisable or not. Thank you!
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