Coastal camino v. Central

[Susan B Johnson]

I was just reading about 2 different routes through Portugal. Do they have different starting points or is it one route that forks at some point?

I've been advised by my physical therapist to walk the route with the fewest inclines and the most stable surface. How does the coastal v. inland route compare when it comes to even terrain and inclines?

Thanks!

 

[Albertinho]

Susan there exists more than 2 Portuguese routes but the most important ones are the Central route and the Coastal route starting from Porto. Directly from the Sé cathedral they fork but walking the coast later you could be possible to change to the Central route, in Vila do Conde or in Caminha at the Spanish border
Both start at the same point, the Sé cathedral in Porto.
if you are advised to walk the walk with the fewest inclines, choose the coastal walk all along to Vigo in Spain. After Vigo you will hit the central route which leads you direct to Santiago.
you will hit some inclined terrain from Redondela but that is not much.
The Central route has some inclined terrain, especially between Ponte de Lima and Rubiães and a fairly steep hill downwards before Redondela ( btw from the Coastal route you will approach Redondela from a different side with no steep hills)

 

[Camino33]

You can see the altitude of every stage in various websites, for example on Gronze.com, if you select a stage and then click on "Ver perfil de la etapa". I have done port of the inland rule and I don't remember any particular incline

 

[trecile]

This website has some good information about the different options for the Portuguese Caminos: https://stingynomads.com/camino-portugues-stages/

 

[dougfitz]

I was just reading about 2 different routes through Portugal. Do they have different starting points or is it one route that forks at some point?

I've been advised by my physical therapist to walk the route with the fewest inclines and the most stable surface. How does the coastal v. inland route compare when it comes to even terrain and inclines?

Thanks!

Are you planning to walk through Portugal, eg from Lisbon, or just from Porto? Either way, there are many routes to choose from, almost to the point of distraction.

North of Porto, the route through Braga and the Central route will have more undulating terrain than the Coastal and Senda Littoral. And there is a least one short, steep climb on the Central route that I think everyone would find challenging.

As for stable surfaces, most cobblestone and other paved surfaces are quite firm, but you might find that they are ankle twisting nightmares to walk on. I did. I am told that the two coastal alternatives have more boardwalk, which might be better for you.

 

[RJM]

Get yourself a guidebook for the Camino Portugues. They're a great resource and have routes, starting points, elevation charts etc. If you're worried about weight, just use it for research and don't bring it.
You can purchase one on the forum. They sell the Brierley full guidebook and the maps only as well as the village to village one and even comes with a free set of pilgrim's credentials included. That's a heck of a bargain.

2023 edition: Camino Portugués (Village to Village Guide)(W/FREE Passport)

Lisbon – Porto – Santiago: Coastal & Central Routes This Guide comes with 1 free Camino passport. This is the 2023 edition of this book. Since medieval times, more than a million pilgrims have followed the Way of St. James to Santiago—take a journey on the Camino Portugués and become a part of...

www.santiagodecompostela.me

 

[Damien Reynolds]

Last year I walked the central from Lisbon, then did one day on the coastal from Porto, then switched back to the central. My one day after Porto along the coast ranks in my top 5 days ever on the camino. I would have stayed on the coast but it was December and very rainy... I figured weather wise I would be more protected away from the sea. That one day however was beautiful with dappled clouds and comfortable temperature.

Next time, if I walk in like May I'll stick to the beach.

 

[woody66]

Hi Susan!
I walked the Coastal route from Porto in 2021 i t was a good choice and i loved it!
I also chose it because it was relatively flat.
I can't remember any stage where the surface was bad like some of the paths on the Frances for example which are rock strewn or difficult..


Albertinho's post is a pretty good description.

Out of Porto if the river Douro is on your left your going the right way out to the sea.
Along the coast the way is predominantly flat and there is a network of boardwalks to follow as part of the path. You also walk along wide ,promenades,sidewalks and roadside walking after turning inland.
I found them great to walk on!
All the best have a wonderful walk
Woody

 

[Walton]

Hi Susan!
I walked the Coastal route from Porto in 2021 i t was a good choice and i loved it!
I also chose it because it was relatively flat.
I can't remember any stage where the surface was bad like some of the paths on the Frances for example which are rock strewn or difficult..


Albertinho's post is a pretty good description.

Out of Porto if the river Douro is on your left your going the right way out to the sea.
Along the coast the way is predominantly flat and there is a network of boardwalks to follow as part of the path. You also walk along wide ,promenades,sidewalks and roadside walking after turning inland.
I found them great to walk on!
All the best have a wonderful walk
Woody

Hello Susan

Absolutely agree with Woody's quote and comments.

One thing is when you get to Vigo, following the yellow arrows takes you uphill and downhill and uphill and downhill etc past various churches.

Do yourself a favor and use your mapping / gps app such as Google maps for example, and chart a direct course to wherever you are staying.

We stayed at the B&B Hotel and enjoyed our stay there and would stay there again.

 

[Albertinho]

Hello Susan

Absolutely agree with Woody's quote and comments.

One thing is when you get to Vigo, following the yellow arrows takes you uphill and downhill and uphill and downhill etc past various churches.

Do yourself a favor and use your mapping / gps app such as Google maps for example, and chart a direct course to wherever you are staying.

We stayed at the B&B Hotel and enjoyed our stay there and would stay there again.

Once walking from Baiona , you enter Nivran /Ramalhosa
there is an albergue where we applied for a stamp
the hospitaleiro pointed us to “ GREEN” waymarkers. Following them we came out at the coastline and followed the coastline all the way to Vigo.And you enter Vigo at the downhill part of town. Vigo is build on terraces .
Also out of Vigo you follow the lower part of town along the railway and estuary direction Redondela. very nice walk

 

[David Tallan]

There are lots of different routes through Portugal, as you can see from the number of different Camino Portugues sub-forums.

When people talk about the Central vs Coastal routes, they are talking about routes between Porto and Santiago. There are actually three main routes from Porto to Santiago, with a couple of lengthy variants.

The three main routes, from east to west, are the Central, the Coastal, and the Senda Litoral. The Central more or less goes north from Porto through Barcelos, Ponte de Lima, Valença and crosses the border at Tui. The Coastal also heads north out of Porto but veers west and reaches the coast at Vila do Conde, then heads north sometimes along the coast, sometimes somewhat inland. The Senda Litoral is the one that really follows the seashore, heading out of Porto along the river and then up along the beaches. The three all join together at Redondela in Spain.

The first variant I mentioned is one that passes through Braga, to the east of the normal Central route. I don't believe it gets much traffic and isn't in many of the guidebooks or apps, but it exists. The second variant is the Variante Espiritual (Spiritual Variant) which occurs after the three have joined together. It departs from the main route shortly after Pontevedra and rejoins it at Padron.

I believe the Coastal/Senda routes are a little easier in terms of inclines than the Central, although neither of these is terribly difficult in terms of inclines compared to many other Camino routes.

 

[dougfitz]

When people talk about the Central vs Coastal routes, they are talking about routes between Porto and Santiago. There are actually three main routes from Porto to Santiago, with a couple of lengthy variants.

This seems to have become accepted usage on this forum, to the detriment of understanding that there are central and coastal routes south of Porto as well.