Cyril Downes
New Member
- Time of past OR future Camino
- Finisterre (2017)
Hi, this is my first post, hope I'm in the right area.
I'm planning to do SdC to Finisterre next summer and have started walking for general health and also in preparation.
I bought a pair of good boots that I have broken in and wear frequently on walks. My problem is that following a brisk walk yesterday I have pain thought my instep area. This was not sore to touch and is largely ok today. The walk was mainly on urban footpaths and tarmac.
Would this pain be because of the briskness or the type of path, or both?
Any advice is welcome, thanks.
I'm planning to do SdC to Finisterre next summer and have started walking for general health and also in preparation.
I bought a pair of good boots that I have broken in and wear frequently on walks. My problem is that following a brisk walk yesterday I have pain thought my instep area. This was not sore to touch and is largely ok today. The walk was mainly on urban footpaths and tarmac.
Would this pain be because of the briskness or the type of path, or both?
Any advice is welcome, thanks.