K
Kate spencer-Millan
Guest
Hi!
I plan to walk the camino Frances in April/may 2015.
I was supposed to walk it 2014 around the same time but was unable to as I broke my leg in early April.
The healing of my leg is coming along pretty good and my physio therapist thinks I can be ready to do the walk again this coming year. So, although she has the confidence in me, there is still a little doubt. I Have a training plan of long walks, with and without weight on my back, walking stairs and increasing the incline on the treadmill at the gym (I live in Calgary and in winter it's difficult to train outside) ..... But even with this plan how will I know if I'm ready? Physically and mentally? Some days I know I can do it and tell myself to stop analysing and trying to imagine all possible senarios as this will overwhelm me.... And other times I'm able to 'freak' myself out and think I can't do it.
I'm interested in how other people dealt with all the worries/concerns before the walk? .... If they had any!!!?
Thanks!!!!
I plan to walk the camino Frances in April/may 2015.
I was supposed to walk it 2014 around the same time but was unable to as I broke my leg in early April.
The healing of my leg is coming along pretty good and my physio therapist thinks I can be ready to do the walk again this coming year. So, although she has the confidence in me, there is still a little doubt. I Have a training plan of long walks, with and without weight on my back, walking stairs and increasing the incline on the treadmill at the gym (I live in Calgary and in winter it's difficult to train outside) ..... But even with this plan how will I know if I'm ready? Physically and mentally? Some days I know I can do it and tell myself to stop analysing and trying to imagine all possible senarios as this will overwhelm me.... And other times I'm able to 'freak' myself out and think I can't do it.
I'm interested in how other people dealt with all the worries/concerns before the walk? .... If they had any!!!?
Thanks!!!!