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rash on top of foot

archie645

New Member
Time of past OR future Camino
camino de Frances 2017
Just wondering what might be causing a rash on top of my foot. Is it the socks? The shoes? Or thin skin due to get older? Anyone else get that and are there suggested ways to handle it. Or shall I ignore it and it will go away on its own like so many other rashes?
 
The 9th edition the Lightfoot Guide will let you complete the journey your way.
The first edition came out in 2003 and has become the go-to-guide for many pilgrims over the years. It is shipping with a Pilgrim Passport (Credential) from the cathedral in Santiago de Compostela.
I really do not know? However, I can tell you we started getting a rash on the upper foot that turned out that we were not sufficiently rinsing our socks out. We made sure there was no soap left in the socks, used a bit of betamethazone on the rash for a few days and all was well. Could be a heat rash? If it does not go away maybe check with pharmacist or doctor.
 
St James' Way - Self-guided 4-7 day Walking Packages, Reading to Southampton, 110 kms
Thanks. I see there is a lot of information on it. Haven't started walking the Camino yet but both my husband and I go a rash in our practice walk yesterday. We also got it walking in the past.
 
How do I end this thread. I have enough info.
Perhaps you could ask a moderator, by "Reporting" it. However, threads normally live forever so we can look things up with the Search button, unless the discussion has gone bad.

If you are really annoyed by getting notifications of replies to this thread, you can click on your name at the top, select Preferences, and then un-check the box by "Automatically watch content you create… " There are other choices you might want to make, as well.
 
Ideal sleeping bag liner whether we want to add a thermal plus to our bag, or if we want to use it alone to sleep in shelters or hostels. Thanks to its mummy shape, it adapts perfectly to our body.

€46,-

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