bystander
Veteran Member
When I start walking from SJPdP next Spring I am anxious to avoid "burn-out" by not over-doing it in the first few days.
Is the following projected schedule excessively cautious or does it make sense it terms of building up strength, speed and endurance for the remainder of the Camino?
Bear in mind I am 68, osteopenic and have a titanium pin in my right tibia and I will not be in a hurry.
day by day for the first six days
SJPdP - Valcarlos - 12km
Valcarlos - Roncevalles -13km
Roncevalles - Viskarret - 10km
Viskarret - Akerreta - 17km
Akerreta - Pamplona - 15km
then the first of "proper" length legs
Pamplona - Puenta la Reina - 24km
then a rest day.
Opinions, folks, opinions please.
Is the following projected schedule excessively cautious or does it make sense it terms of building up strength, speed and endurance for the remainder of the Camino?
Bear in mind I am 68, osteopenic and have a titanium pin in my right tibia and I will not be in a hurry.
day by day for the first six days
SJPdP - Valcarlos - 12km
Valcarlos - Roncevalles -13km
Roncevalles - Viskarret - 10km
Viskarret - Akerreta - 17km
Akerreta - Pamplona - 15km
then the first of "proper" length legs
Pamplona - Puenta la Reina - 24km
then a rest day.
Opinions, folks, opinions please.