- Camino(s) past & future
- Walked CF September/October 2015; Scheduled to walk April/May 2020
Hi everyone! I am planning my second Camino, and seeking to right some of the wrongs I made last time, for which my body paid the price. I had some pretty serious knee issues last time, and I’m thinking that an orthotic insert might help to mitigate some of that knee pain. (I’m also training more). My question is, is it worth it to see a podiatrist and have a custom orthotic made for me, or are the orthotics I could buy at the store of a good enough quality? Thanks in advance!