Jakke
Active Member
- Time of past OR future Camino
- Eleven different ones in Poland, Finland, Portugal and Spain
Here is one for the medically inclined amongst you. Not all aches and pains are bad. How do you know whether some pain is actually a problem or whether it is, e.g., the blood in your shoulders finding new ways to flow because the pack is weighing down on your shoulders? Or, is that sensitive foot sole becoming a hot spot or just a normal result of walking those Roman roads? When is that pain and stiffness the simple result of me using muscles I do not normally use? In other words, which aches and pains can I take as signs of the battle I am waging, and which ones should be treated? Thanks!