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I don't lose much weight either, but my body gets toned. More muscle less fat.Hi
I know everybody differs but I wondered if people lost any weight walking sarria to santiago.
Any feedback welcome
I walked several caminos in a row. Lost no weight. I think where this may aid weight loss is walking every day in preparation will make walking a habit. Or walking a longer Camino length of time (2 weeks or more) everyday may make it a habit. Walking for a few days is unlikely to make daily exercise a habit.Hi
I know everybody differs but I wondered if people lost any weight walking sarria to santiago.
Any feedback welcome
Also, just noticing that you asked about weight loss walking Sarria to Santiago. That doesn't take longer than a week, so you cannot safely lose much. However, it could be a great part of a longer program.
The same for me. However, after I quit smoking 2+ years ago, and not being (Covid) able to do any Camino in that time,I have gained atleast 4-5 litres...I don't lose much weight either, but my body gets toned. More muscle less fat.
Yes, I believe a lot of people have lost weight that way: I seem to have found it!I wondered if people lost any weight walking sarria to santiago.
I lost 20 pounds when I walked from SJPP to Santiago in 2015. It gave me an idea for a new diet...walk 500 miles over 35 days, eat and drink whatever you want, and lose 20 pounds.Hi
I know everybody differs but I wondered if people lost any weight walking sarria to santiago.
Any feedback welcome
I doubt it. In my case, it usually happens after walking about 300 miles and onward.Hi
I know everybody differs but I wondered if people lost any weight walking sarria to santiago.
Any feedback welcome
I was in decent shape when I left, Once I arrived in SJPP, I eat whatever I wanted, had wine on a daily basis, and beer several times a week. Did not go with any intention of losing weight, however I lost 25 lbs. I think I need to go back.Hi
I know everybody differs but I wondered if people lost any weight walking sarria to santiago.
Any feedback welcome
I lost 20 pounds walking from SjPP to Santiago. Portions are smaller and lots of walking every day.Hi
I know everybody differs but I wondered if people lost any weight walking sarria to santiago.
Any feedback welcome
Go Cougs! I too lost 22 lbs. walking from Pamplona to Santiago but I did imbibe in a little bit of wine....well by Cougar standards.I lost 28 pounds from SJPdP to Santiago. I started out with food poisoning I contracted in Bayonne (my fault) which curtailed my appetite. I had little desire to eat much of anything along the way, but knew I had to. I also could not drink so much as an entire beer. Me—a WSU Cougar! My constant companion was fear of failure. Not until I had my Compostela firmly in hand did I relax completely and partake in the culinary delights of Galicia, including the region's excellent wines. Then came Covid . . .
Hi
I know everybody differs but I wondered if people lost any weight walking sarria to santiago.
Any feedback welcome
Too lateI've been eating in bulk to build up a store in case I get lostLose weight between Sarria and Santiago?
Do you know how many places there are to eat between Sarria and Santiago?
I have never lost any weight whatsoever walking a Camino of any distance
Well maybe a couple of pounds after walking 500 miles!
I'd suggest losing it before you go
Too lateI've been eating in bulk to build up a store in case I get lost
Hi
I know everybody differs but I wondered if people lost any weight walking sarria to santiago.
Any feedback welcome
Oh dear you must have been listing to meI'll lose weight as I walk.............
is a bit like that other old favorite.
I'll build up my fitness along the way
Guilty of both