What do people recommend for electrolyte power or tablets?
Thanks.
Thanks.
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Here in the US, I've had very good results with Nuun tablets (REI et al.) and ZipFizz (Costco). Usually I wouldn't worry about electrolyte replacement, but with the heat this summer, it might be a good diea.What do people recommend for electrolyte power or tablets?
They are not necessary; water is great in its own right, but the good taste makes hydration more fun!Nuun tablets
Nailed it mate, well saidThey are not necessary; water is great in its own right, but the good taste makes hydration more fun!
This is not a universally factual statement. For example, https://ketodietapp.com/Blog/post/2013/04/16/Keto-flu-and-Sufficient-Intake-of-ElectrolytesThey are not necessary
What do people recommend for electrolyte power or tablets?
Thanks.
The food is salty, plenty of water, and orange Fanta/juice hit the spot for me.What do people recommend for electrolyte power or tablets?
Thanks.
I clearly need to reconsider the ways of increasing my salt intake.Orange juice and Pringles at bar stops.
You can get decent pork scratching in Spain if you look hard enoughI clearly need to reconsider the ways of increasing my salt intake.
Protein, fats, salt, exercise - whats to denyYou can get decent pork scratching in Spain if you look hard enough
Litre of clean water, 1/2 teaspoon of table salt, 6 teaspoons of sugar. You can substitute orange juice for some of the water. Some people add "no sodium" salt (potassium chloride) or just eat a banana instead.What do people recommend for electrolyte power or tablets?
Thanks.
Tis true, the food of the gods! Wallace's the butcher in East Wittering does very nice ones!Protein, fats, salt, exercise - whats to deny
I clearly need to reconsider the ways of increasing my salt intake.